I became a mom for the first time 11 years ago, at the age of 30. At that time, I heard and actually followed (and still following) some of the old practices and beliefs that the older generation practiced for years. Here are some of the practices that I grew up with and am aware of:
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Po and Opo. Children are taught to say “po” and “opo” whether you are related or not. It is a must to insert these words in every sentence that you use when talking to elders. Unfortunately, my children hasn’t practiced this that much as their first language was English. However, I always remind them about it and they actually do when they remember.
I suck at money saving practices, and my husband knows that very well. I tend to splurge on things that we don’t need at times, then later on realize the bad effect that it brings to our monthly budget.
Just last month, I started on this Invisible Money Challenge after I saw a post online about the girl who managed to save Php42,000. The drill was she treated all the 50s as invisible and kept them safely.
I just feel that 50s would be a big challenge for me so I started with 10s and 5s only. Every grocery and market trips, I end up having bunch of coins, and keeping them in a coin purse makes my hand bag a lot heavier. So I thought this will be a good start for this money challenge. Just in time, I saw a cute coin bank in LPG shape in one of the coffee shops we visited last month. So there, immediately, the challenge began…
Whether you’ve decided to build a home from scratch or you have some extension work that you want doing to it, starting any kind of building project is a pretty serious undertaking. It’s often the kind of thing that many people wish they could do but they don’t really know how to get started or what it would really involve. After all, it’s often such a large project that even getting started on the planning stages can seem rather overwhelming. However, it’s not nearly as impossible as it might seem. Oh sure, it’s definitely going to be a challenge, and you’d better be ready for your fair share of frustrations now and then, but that doesn’t mean that it’s not worth doing. To help you avoid too much difficulty, here are a few things that you need to think about when planning a home building project.
Time One of the most common mistakes that a lot of people make when they start any kind of ambitious project, whether it’s a DIY project or something involving professional contractors, is that they seriously underestimate just how long it’s going to take. After all, if you’re trying to do something as ambitious as building a home or even just creating an extension, it’s going to take a pretty long time. Not only that but they make the mistake of only over thinking about the best case scenario when it comes to their time frame. It’s important to remember that there are always things that can go wrong in any project. Whether it’s accidents, weather problems, or simply incorrect scheduling, there’s no chance that a job is always going to run 100% smoothly. Because of that, it’s always best to overestimate how long a project is going to take.
Everybody would love to be able to splash millions on improving their home and turning it into a dream. Unfortunately, however, not everybody is afforded such a budget to play with. But, fear not as there is still a chance you could create your dream home even with a budget in place. Below you can find a few steps on how to do so.
Find inspiration When you’re improving your home on a budget the golden rule is to not buy designer. You shouldn’t buy designer paint colours. You shouldn’t buy furniture with designer price tags. And you shouldn’t buy decor that comes with a designer name. But that doesn’t mean you can’t find inspiration in designer. You should take a look at some designer homeware and find a style that you like, then recreate it for half the price. Just don’t be tempted to buy the designer style that catches your eye!
It could sound like this is a hard thing to do especially when you are at risk or you come from a family that has diabetes. In the case of my family, both sides, high cholesterol and hypertension are an added worry. In fact, I’ve cut down my rice intake lately not because I am conscious on how I look, but because I am really trying to be live a healthier life. There are ways wherein you can actually succeed in staying away from diabetes and that’s a simple lifestyle change, and that’s what I trying to achieve.
- Lose extra weight – A healthy weight helps control blood sugar levels.
- Control your carbohydrates – Manage your carbs intake daily, this will help keep your blood sugar under control.
- Keep exercising – Regular exercise daily cuts down stress and triglyceride levels.
- Get enough rest – Getting enough sleep leads to a healthier eating habit with improved blood sugar level.
- Be conscious about your blood sugar – When you know where you stand and which level your blood sugar is at, you will know if you just need diet or you have to get checked by a physician already.
And when you are conscious about your blood sugar level, you would want to manage and control it. Good thing there’s a supplement that has ingredients which may help manage your blood sugar levels.
BitterGo is a dietary food supplement that is made from high content of Ampalaya Extract,