Clearascar, the scar solution in a tube

Clearascar is 100% silicone, clinically demonstrated to enhance the presence of scars is as meager as two months.

Advances in innovation have fortunately made it workable for scars to be evacuated with practically zero follow. Be that as it may, the best scar medications accessible could be restrictively costly and would require a visit to a surgical facility. 

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Keeping healthy with Athena Milk and Crave Healthy

No other milk understands us, women, better. Women like us, who are always on the go, try to strike a harmony amongst work and individual time to have the capacity to appreciate life minus all potential limitations. That is the reason we have to remain fit and appealing, to look great and feel great at whatever point we can. We have unique needs that only women like us truly understand.

Introducing Athena, the milk specially formulated to meet your special nutritional needs. High Calcium essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium, and Phosphorus – nutrients to help maintain strong bones Low in Fat so you can enjoy this beverage without the risk of high caloric intake Source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function. 

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Hakab Na! 2017 – Big Latch On on August 5, 2017


If there’s one thing I regretted of not pushing through with my first born, it’s breastfeeding. If only I knew the importance of breastfeeding back then over the hours I spent at work, I would have given more time storing breast milk at least. Glad I did it for 6 months with my 2nd one. Yeah, proud of that teehee!

It’s amazing to know that these days, a group of mothers gather to promote the benefits of breastfeeding. This is organized by a Facebook group Breastfeeding Pinays. The activity seeks to promote the importance of women’s rights and proper support for breastfeeding mothers. Unfortunately, many people still condemn breastfeeding in public, which should not be the case. Let’s go over what HAKAB NA! 2017 brings and is all about. 

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How To Help Boost Your Man’s Confidence

We all know about the hardships women face at the hands of the body-image media. Female celebrities are regularly scrutinized for putting on weight, for losing weight, for getting wrinkles and just about anything else the magazines can throw at them! Sadly, this criticism has leaked into the subconscious of many ‘normal’ women across the world too, with many of us feeling unhappy and dissatisfied with our bodies. It’s not all doom and gloom, though. To counteract this tirade of abuse women face, plenty of affirming body-positivity campaigns have sprung up in retaliation, so it could be argued that women’s body-culture is changing. But where exactly do men fit into all this? Generally speaking, men don’t really get a look in when it comes to body-positivity, as it is frequently assumed that every man is confident with the way they look. This isn’t always necessarily true, however, as the media is just as bad with portraying unachievable images of men as it is with women. The man in your life may be harboring some significant body image and confidence issues, which can have a prominently adverse effect on his quality of life. If you think your other half is struggling with the way they look, here are some things you can do to help him.  

Offer practical advice It will come as no surprise to hear that most men don’t really like talking about their feelings – so chances are, your man is reluctant to even to address the things that are getting him down about his body. Living sadly in silence, however, is not going to solve anything. You might feel awkward doing so at first, but offer some practical advice regarding what he can do to eradicate his problem. Perhaps, for example, he was born with a condition such as gynecomastia, and as a result, needs gynecomastia surgery. He may feel too embarrassed to bring this up himself, so giving him a gentle nudge can sometimes be all the encouragement he needs. 

Be a team Everywhere you look in advertising, and in movies, images of men with strong chests and sculptured abs stand out. This can leave ‘regular’ men feeling insignificant in comparison, and sometimes even depressed. Exercise is great for both the body and brain, so why not suggest to your man that you both go and work out together? He may see it as a way to simply spend time with you, so if he gets fitter and therefore more confident, it’s merely a bonus.

Compliment him As modern as most relationships are these days, plenty of us still subconsciously fall back into traditional gender roles from time to time. Years ago, men were regarded as being relatively emotionally dulled-beings – but a little compliment here and there can go a long way for both genders! If your partner always tells you how nice you look but you never return the favor, make a point of mentioning something positive to him about his appearance every once in a while. It doesn’t take any effort, and it can give him the little boost he needs to go about his day with more confidence.

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Keeping Your Cool In A Heat Wave

Only during the coldest days of winter does the summer heat feel so appealing. Once the summer is here, you find yourself rapidly struggling with sun-related health issues – sunburns can get very serious if you’re not careful – and trying to relax while the temperatures keep rising. Suddenly the hot weather has lost its appeal. And it’s understandable why: The temperatures are just so high that in some regions it is too hot for planes to fly. Needless to say, it can be difficult to relax during the summer when you’re too warm to be comfortable. But keeping your cool in summer doesn’t mean that you should just stay inside and wait for the cold months of the year to come back. There are still a few tips that can help you to survive the hot weather and to get comfortable, even when the sun is high and hot outside.

                                                                                            Keeping cool

Stay Hydrated

In summer more than in any season, it is essential to stay hydrated. Indeed, your body naturally loses more water through perspiration. Consequently, you want to ensure that you drink enough water. As a general rule of the thumb, you should be drinking around 30 mL per kg of body weight to keep your body functions performing normally. This is the equivalent of eight cups of water throughout the day for most people. But you don’t need to limit yourself to water only. Watermelon, cucumber, and even flavored water are a healthy way to vary tastes throughout the day and keep your water intake high. It’s important to remember that while ice creams, cocktails, and frozen coffees might be refreshing, they are not able to keep your body hydrated. Consequently, while a scoop of ice cream might cool you down, it doesn’t help your body to support its natural functions. Remember to drink water throughout the day to help your body to lower its temperature.

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