Altering eating habits in the long term basis requires much discipline and determination, not to forget your self control. One of the main reasons why people want to change their eating habit is usually their goal to lose weight. Some would even skip breakfast thinking it could help quick weight loss. This has always been [...]
When I was pregnant with my youngest, I had a good talk with my OB during one of my check-ups. I asked her “How many babies do you deliver in a day?” “5-6 babies the most, depending on the duration of the mother’s active labor”, she said. Wow! That must be so hard for you! [...]
Back then, when asked “What’s your ambition?” I would always say, “I want to be an Engineer, yung umaakyat sa building” It was just years after that when I learned that it’s called a Civil Engineer. Now it’s my turn to ask my eldest “What do you want to be when you grow up?” and [...]
Below are the countries that have the world’s worst air quality: 10. Kuwait : Pollution level: 123 ug/m3 9. Nigeria : Pollution level: 124 ug/m3 8. Iran : Pollution level: 124 ug/m3 7. United Arab Emirates : Pollution level: 132 ug/m3 6. Egypt : Pollution level: 138 ug/m3 5. Saudi Arabia : Pollution level: 143 [...]
MY BADGE
FOLLOW ME
