Coloring books and its surprising health benefits + GIVEAWAY

Contrary to what others think, that coloring is just for kids, well you are definitely wrong. Even adults can do it and in fact get health benefits from it.

Back in the 20th century, coloring is said to be a therapy method which some of us has just rediscovered. It says that coloring nourishes our brain areas that are associated with motor skills and creativeness. It can also control our emotions, taking our minds off our problems which results to feeling more relaxed and at ease.

On my first attempt (with an android app that lets you color by filling the white areas of a Mandala on my phone), I was not convinced but as I went along, I suddenly felt the courage to continue until I saw the final result. Though, I can confess right now that coloring is not for me, I can still vouch to agree that the above information are true and correct. I find myself more fit to draw and not color which works out the same actually. And whenever I feel the need to de-stress more, I color my own drawings and gain benefits from it – satisfaction and the feeling of courage that despite my age (where most one’s life begins teehee!), I can still do what our youngsters can do.

Below image is just one of my drawings which I named “Owl be yours forever”.

Owl Be Yours Forever


Are you with me now? Been meaning to join the bandwagon and get de-stressed but on a tight budget to buy a coloring book? Join my giveaway and win a:

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a Rafflecopter giveaway

During this period, you will receive 5 printable coloring books to print & color! Easy, just DOWNLOAD, PRINT and COLOR. Remember, Christmas time is drawing near. Why not show off your artworks with your family and friends by giving them your finished works – framed as presents.

This giveaway runs until September 30, 2015. Winner will be announced the next day. You will be contacted via email.

Meanwhile, as you try your luck, you may also try The Coloring Book Club for 14 days, free of charge. Just click HERE and you are good to go! GOODLUCK!

ABOUT THE AUTHOR: Blogger since 2007 | Home-based Marketing Assistant | WAHM | Ex-OFW | Music enthusiast | Cactus and Succulent Hobbyist | A 41 y/o mom of two lovely girls sharing her adventures as she walks through motherhood and having to do most things on her own while her Indian national husband works miles away from home.

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14 Comments

  1. it truly helps everyone relax and think more creatively. Not only the adults, even children also relaxes their minds and made them calm, especially to those kids that experienced traumas and victim of abuses..

    Which reminds me, i’ll start buying my own coloring books again!

    [Reply]

    mitchteryosa Reply:

    My kids love to color and doodle, too! I wonder if they get the same feeling.

    Join my giveaway sis, tipid heehee!

    [Reply]

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