Health Issues

Apple Cider Vinegar Health Benefits

apple-cider-vinegarSince the day I learned that I have high cholesterol, I became conscious (but never cautious) with my food intake. Hahaha! Go figure! I began keeping notes on what not to eat (and I still eat!) and always paid attention on what I read online re: health issues.

One of the most frequent mentions I see and hear online and from people I know is the Apple Cider Vinegar and its plentiful benefits. It almost has everything from curing hiccups to alleviating cold symptoms, and many also said that it also helps fight diabetes, cancer, heart problems, high cholesterol, and weight issues. Now that’s a lot!

Until I saw this home remedy on FB (please click HERE to get you to the original post)

2 Lemons
2 thumb sized Ginger
2 heads Garlic
1 cup Apple cider vinegar
1 cup pure natural honey

1. Wash thoroughly lemon and ginger in a mixture of water and regular vinegar for pesticide residue.
2. Cut lemons with skin into paper thin sizes. Same with the ginger but peeled.
3. Pound garlic and cut into very small pieces and mix with the rest of the ingredients (apple cider vinegar and honey) in a glass jar and store in the fridge.
4. Drink one tablespoon daily on an empty stomach or half an hour before breakfast or 2 hours after a meal.. Your vein’s blockage will open in most cases.


The information is sourced from the internet, from friends and contacts, and from personal experience. Bear in mind that not every remedy will work on everyone. Ditto with conventional medical treatment. Cure will depend on the constituents of the person and the conditions peculiar to that person. This article does not claim the information provided is totally accurate and reliable and will cure everyone. The purpose of this article is merely to inform that there are alternative cures for all ailments. You are therefore advised to consult your registered medical physicians as a matter of due diligence.

Italicized contents were not mine so please take time to read the DISCLAIMER first if you wish to try the said remedy. 

Since the ingredients are natural and I know a place nearby where to get pure honey, I am definitely trying this at home. Just perfect for me and my mom who had suffered from TIA (Transient Ischemic Attack) last year.

A full-time home-based Marketing Manager by day, 24/7 Mom, and a Blogger at any time. I’m 42 and proud. Mom of Derelle & Erchelle, sharing my adventures as I walk through motherhood and having to do most things on my own while my Indian national husband works miles away from home.

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