We all like to look as good as possible especially when we’re at work.  If you go to work feeling your best it is likely to increase your confidence and also your productivity because you’re not worrying about your appearance so much.  However, if you work in a profession like nursing, a work uniform is likely to be compulsory and all choice therefore eradicated.

Although having a uniform might help with decision making in the morning, and eliminate stress, it can also start to feel restrictive and affect your self-esteem.  You might not be able to change your uniform but here are a few tips on how to make the scrubs look work for you.

Get the Right Fit. Just like your everyday wardrobe, choosing a uniform that fits you well is important especially for your confidence.  There are usually a variety of fits available to choose from so pick the one that is closest to your natural size.  However, if you’re doing work experience as part of your online nursing program you might not be aware of any restrictions so remember your uniform still needs to be practical; don’t go for anything too tight if you have to do a lot of lifting, bending or stretching as part of your role.  Emphasizing your waist is a great way to make the scrubs appear to fit better as it is the narrowest part of the body so it’s a good idea to choose this option if it feels comfortable for you.