Cupping therapy also known as ventosa to some is a form of alternative medicine in which cups are placed on the skin to create suction. Suction is created using heat (fire) or mechanical devices (hand or electrical pumps). I used to see my grandmother do this to my mom but never had the guts to try it myself….
Tag: massage
Stress Management
Stress without relief can damage your health and be a burden. To protect your health, treat yourself each day to many brief periods of relaxation, joy and healthy pleasure. There are many ways to do it without having to spend a lot: 1) Take a deep breath and relax for a minute while you have…