Since the day I learned that I have high cholesterol, I became conscious (but never cautious) with my food intake. Hahaha! Go figure! I began keeping notes on what not to eat (and I still eat!) and always paid attention on what I read online re: health issues. One of the most frequent mentions I see…
Tag: TIA
Best Blood Pressure Chart
From the day my mom suffered from TIA (Transient Ischemic Attack), and learned that I, too, have a high cholesterol, I have been vigilant on what I eat, though, admittedly I have episodes of cheat days (yes, days!) just to not feel deprived from what I am used to having. I have also been keen…