How safe are diet supplements? Anyone? I was chatting with my friend over YM when our topic was suddenly switched to something I could not really relate to. D-I-E-T. I never really went on a diet. Simply because I don’t need it. I could call myself one of the lucky ones who do not really gain even if I eat a full plate of rice 5x a day. No joke! I’m being honest here heehee!

My friend was serious on trying diet pills that she saw online. I have nothing against it but I told her to be very careful when buying one. With all these pills coming out in the market these days, one has to do a research or at least a survey whether it hasn’t harmed anyone yet.

Mitch Carvalho

A full-time home-based Marketing Manager by day, 24/7 Mom, and a Blogger at any time. I’m 43 and proud. Mom of Derelle & Erchelle, sharing my adventures as I walk through motherhood and having to do most things on my own while my Indian national husband works miles away from home.