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Being fit at 30 something

I sometimes feel I am so unfit and not healthy. Not just the age but the reality of getting old. Whenever I read colon cleanse, diet, breast cancer, heart problems, kidney malfunction and hypertension, I get alarmed by the thought of “what if?” I have one of these.

I know I am such a brat when it comes to health issues. I am anemic but I stay up so late at night finishing tasks that help me earn a living and make the ends meet. I have UTI but I always drink sodas without getting it replenished with water. I know personally I have health problems but I blindly neglect whatever is to be done correctly.


Marketing Manager at Adventures Beyond Group | WAHM | Ex-OFW | Music Enthusiast | Cactus and Succulent Hobbyist | Hello Kitty Lover | A 42 y/o mom of two lovely girls sharing her adventures as she walks through motherhood and having to do most things on her own while her Indian national husband works miles away from home.

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