This newest TV ad caught my attention and reminded me on how climate change had affected numbers of people’s health. Indeed, time changed. Pollution and climate get worse. Diseases are stronger and more aggressive. Majority number of people are diagnosed with cancer and illnesses that were never heard, that if you are going to compare with the…
Tag: health
Are you in pain?
Pain is usually your brain’s way of telling you that something is wrong that is triggered by damages or injuries to the body. Meaning, pain is never a good thing and can often be a bad sign. Many people ignore or dismiss pain as something they should just tolerate. I’m one of those. For as…
Stress Management
Stress without relief can damage your health and be a burden. To protect your health, treat yourself each day to many brief periods of relaxation, joy and healthy pleasure. There are many ways to do it without having to spend a lot: 1) Take a deep breath and relax for a minute while you have…