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Sure, there are many ways to relieve from job stress but I believe putting balance into your life is the best way. Being a workaholic is obviously not very well balanced and rewarding. In able to achieve this, you need to build non-work time into your life. Take time off during the weekend at least by not checking your work emails unless it’s very important. I did it this weekend and I felt better.

Gathering with officemates on weekends is also a good stress reliever but try not to talk about anything about work. We did this last night, played with my little girl and heard her antics. Believe me, laughing out loud was all we did!


Marketing Manager at Adventures Beyond Group | WAHM | Ex-OFW | Music Enthusiast | Cactus and Succulent Hobbyist | Hello Kitty Lover | A 42 y/o mom of two lovely girls sharing her adventures as she walks through motherhood and having to do most things on her own while her Indian national husband works miles away from home.

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